Comeback Soundtrack

What You’re Listening to Matters

Music has always played a huge role in my life. Whether it fuels me when I’m feeling great, or helps comfort me when I’m not, I’ve had many comeback soundtrack songs over the years. In line with Trevor Moawad’s “negativity diet” (explored in the Academy), I have always found that sad songs do just that - make.me.more.sad. While we’ll talk through the idea of ‘sitting with sadness’ and ‘sadness serving you’ in the Academy, as a general rule it’s important not to feed into it too much. The songs you’ll find here are 98% feel good, strong, bada$$ vibes, and 2% I need a hug (because we all do sometimes).

Below are MY favorite playlists for every mood up, down, and in between. What are YOU listening to?

-B